Marilyn McDevitt Rubin has an interesting article in Sunday's Post-Gazette about American eating habits and how to make some radical changes. Rubin interviews Will Clower who advocates removing faux food from our diets.
I'm pretty much with him until you get further down in the article and Rubin describes Clower slowly eating his food, putting his fork down between bites even. I'm all for slow food. But I can't eat fifty-five. Posted by mastr at January 10, 2005 10:43 AMTo begin your diet the Clower way, remember this rule: "If it's not food, don't eat it." Meaning: "If it's processed, don't eat it."